From SparkPeople:
Spicy Orange Chicken
ingredients
- 2 skinless chicken breasts
- 1/4 cup spicy Szechuan sauce
- 1/4 cup water
- 1 tbsp honey
- 1 tbsp olive oil
- Corn starch for dusting chicken
- 1 1/2 cup snap peas - or vegetable(s) of choice
- 1 cup rice
- Grated zest from one (sm) orange
Pre-heat saute' pan, add oil and chicken when hot.
Cook chicken for 5-7 min.
Add Szechuan sauce, water, honey and orange zest, simmer 3-5 min.
Add vegetables and saute' together.
Serve over 1/2 cup of rice.
Number of Servings: 2
Fat: 9.8g
Carbohydrates: 44.4g
Calories:392.3
Protein: 29.4g
2 comments:
Oh YUM! That looks gewwwwwwwwd! I will have to give that a go at some point too :-D
I saw this on sparkpeople too - it sounds delicious. Please let us know what you think when you try it.
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