Thursday Meals

I thought I almost overdid it tonight, since James tempted me with some McCain's Mash Bites, but I'm JUST under! WOO!

breakfast:

• Regular Coffee, 1 cup (8 fl oz)
• Coffee-Mate Vanilla Caramel Liquid Creamer, 4 tbsp
• Honey Nut Cheerios Cereal, 2 cup (1 serving)
• Milk, nonfat, 1 cup

lunch:

• Boar's Head Maple Glazed Honey Coat Ham, 2 oz
• Kraft 2% Deli-Deluxe Swiss Cheese Slices, 1.5 serving
• Grey Poupon Dijon Mustard, 1 tsp
• La Brea Rosemary Olive Oil Round, 4 oz
• Fresh Express Asian Supreme Salad, 2.5 cup
• Snapple Green Apple White Tea, 16 oz

dinner:

• Hamburger or Hot Dog Buns, 1 oz
• Sea Choice Herb Crusted Salmon Burger, 1 serving <- Yum!
  
• Colby Cheese, 1 slice (1 oz)
• Mayonnaise, regular (mayo), 0.25 tbsp
• McCain Mash Bites, 3 oz

snack:

• YoCrunch Strawberry Yogurt with Granola, 1 serving

totals
calories: 2,007
carbs: 286
fat: 60
protein: 75