listening to:


Tuesday, October 03, 2006

Techies Day

Give your techie a hug today!

breakfast:
2 Mini French Toast Flatout Wraps
Scrambled eggs with 1 large egg and 1 egg white
3 Slices Louis Rich turkey bacon

lunch:
ham, swiss, and grey poupon on 1 slice of pumpernickel bread
1 cup Charleston She-Crab Soup (YUM!!)

dinner:
1 serving Barilla Plus Thin Spaghetti w/ 3/4 cup Prego Pasta Sauce, and 3 turkey meatballs.

snack:
Coffee with Vanilla Chai Coffee Creamer

totals:
calories:1,651
carbs: 173
fat: 67
protein: 85

1 comment:

Kimberly said...

I can't comment on the most recent post for some reason, so I'm trying it here.

The link to the FFB Spark Team doesn't work! I tried twice and it goes to an invalid Blogger page.