Ugh, between staying out on Friday night til 1:30 am and not getting to sleep last night til Midnight (IBS was HORRIBLE this weekend) - I'm EXHAUSTED!
Breakfast:
1 cup cheerios with 1 cup skim milk and 3 tsp sugar - 6 pts
Lunch:
Roast Beef & Swiss on Pumpernickel/Rye swirl bread with 1 tsp mayo and a ton of banana peppers - 8 pts
1 cup snow peas with 1/2 cup bell peppers, 1 tsp sesame seeds, and 1 tsp sesame oil - 3.5 pts
Dinner:
1 cup spaghetti with 1/2 cup Roasted Garlic and Carmelized Onion Sauce, and 3 turkey meatballs - 10.5 pts
1 piece Sweet Italian Bread - 3 pts
Snacks:
2 pieces Lemon Cake with Lemon Icing - 2 pts
1 cup coffee with 1/4 cup Vanilla Chai Spice creamer - 3.5 pts
Points Values Used: 33.5
Points Values Remaining: 3.5
listening to:
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1 comment:
Do you recomend weight watchers to anyone? I mean can you just get the book or do you have to attend the meetings and stuff?
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