listening to:


Wednesday, August 30, 2006

Wednesday Meals

breakfast:

  • French Toast made with Cinnamon Raisin Bread, one large egg, and one egg white
  • 2 Shadybrook Farms Turkey Sausage Links
  • 1/2 cup syrup
lunch:
  • 1 lean cuisine pork with cherry sauce
  • 1/2 cup sugar snap peas with 1 tsp Newman's Own Light Sesame Ginger Salad Dressing (I had a whole salad - but the dressing was kinda icky - so I picked the beans out)

dinner:
  • Barilla PLUS Thin Spaghetti 1/8 box 2oz, 1 serving
  • Ragu Spaghetti Sauce, 0.5 cup
  • Meatballs, Frozen, 3 oz
snacks:
  • Coffee with Vanilla Caramel Coffee Creamer
  • 1 100 Calorie Pack Ritz Snack Mix
  • 2 mini York Peppermint Patties
totals:
calories: 1,790
carbs: 263
fat: 53
protein: 69

James made me feel like a total schlub tonight by doing the 2-mile Walk-away-the-pounds workout while I was playing on the computer. Bah.

My depression is rearing it's ugly head right now, so my first instinct is to go for the food. The other day at the grocery store, I was craving something sweet - so, instead of buying something very yummy, but very bad, I dove into the bag of sugar snap peas that I got for lunch and ate half the bag on the way home. Yummy - nothing like overindulging in some veggies ;)

2 comments:

Kimberly said...

I love sugar snap peas. If you're going to indulge, those'd be the thing to do it in :)

I hope you feel better ASAP.

TrixieBelden said...

Sorry to hear that your depression is bad right now. I know how you feel. It's tough to be inspired to eat well and exercise when its hard to just function.

Good luck to you! While it may feel like it, you aren't alone.